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Stop planning your work.
Start planning your life.

GoalSplitter's AI breaks your goals into bite-sized tasks and schedules them around your energy patterns. Work, fitness, family, your new startup - they all get protected time in your week.

Join 500+ people balancing their week with AI. No credit card required.

GoalSplitter - AI Weekly Planner
Your Goal
🚀 Launch Startup
Timeline 12 weeks
Hours/week 15 hrs
Priority High
AI splits this into your week
This Week's Plan
Mon
Finalize MVP features
Day job
Morning run
Tue
Design landing page
Day job
Wed
Set up analytics
Day job
Gym session
Thu
Draft pitch deck
Day job
Fri
User interviews × 3
Day job
Yoga
Sat
Build prototype
Family brunch
Sun
Week review & plan
Park with kids

What is GoalSplitter?

GoalSplitter is an AI-powered weekly life-balance planner that helps you divide your ~100 productive hours across every area of your life - work, fitness, family, learning, and new ventures. Unlike traditional productivity apps that focus only on work tasks, GoalSplitter uses AI to break big goals into bite-sized weekly tasks and schedules them based on your energy patterns and daily rhythms.

The average working adult spends roughly 8 hours sleeping and 1-2 hours on household necessities per day, leaving approximately 100 hours of productive time per week. GoalSplitter makes those hours visible and balanced across life categories, so personal goals like fitness and family get protected time alongside professional work.

Last updated: February 2026

Other apps keep you busy

Todo lists grow endlessly. Work tasks crowd out everything else. Your fitness goal, that book you're writing, the startup you keep putting off - they always lose to whatever feels urgent.

GoalSplitter keeps you on track

Choose what matters today. Let GoalSplitter figure out your week. Every area of your life gets protected time, scheduled around when you work best.

Five things that make GoalSplitter different

Built for people who want to make progress on everything that matters - not just work.

🎯

Plan for progress, not busywork

GoalSplitter isn't about maximising tasks completed. It's about making sure you allocate time each week to move your important projects forward - work, fitness, family, your new startup. They all get protected time.

🧠

Big goals, bite-sized tasks

Describe any goal and GoalSplitter - with specialist training in project planning - breaks it into phased, actionable tasks that slot into your week. No more "I need to set a whole day aside" procrastination. Progress happens in consistent, manageable pieces.

Your schedule fits you

Prefer knocking out admin in the morning? GoalSplitter puts quick tasks up first. Hit your flow state late at night? Deep-thinking tasks go after dinner. GoalSplitter adapts to how you actually work.

🔀

Not just another todo list

Other apps help you list tasks. GoalSplitter is built for seamless prioritisation across work, health, family, learning, and new ventures - all at once. It's whole-life planning, not work-only productivity.

📊

Stay honest about what matters

GoalSplitter's AI monitors your progress across all projects and flags when something's falling behind. If it's not a priority right now, pause it and come back when you're ready - no guilt, no clutter.

Get started in 5 minutes

GoalSplitter gets you from scattered goals to a balanced weekly plan faster than you can brew a coffee.

1

Define what matters

Set up life categories - Work, Fitness, Family, New Startup, Learning - whatever matters to you. Allocate your 100 weekly hours across them.

2

Describe your goals

Add a project and describe what you want to achieve. GoalSplitter breaks it into bite-sized tasks with an expertly designed project plan - you don't have to figure out the steps yourself.

3

Let AI schedule your week

GoalSplitter places tasks based on your energy patterns and category boundaries. Morning admin, afternoon deep work, evening creative time - your schedule fits you.

You control how much gets scheduled

GoalSplitter doesn't fill every hour of your week. You set the dial on how much of your time gets scheduled - and how much stays free for the unexpected.

50% Busy executives keep half their week flexible for meetings and surprises
70% Most users schedule 70% of their time with room to breathe
90% Launching a startup? Schedule 90% for maximum structure

Built for every area of your life

GoalSplitter users are students, parents, freelancers, aspiring founders, and professionals - anyone who wants more than just a work planner.

💼

Work

Projects, deep work, meetings

💪

Fitness

Workouts, runs, recovery

👨‍👩‍👧

Family

Quality time, activities

🚀

New Startup

Side business, freelance

📚

Learning

Courses, reading, skills

🎨

Creative

Art, music, writing

What users are saying

"GoalSplitter helped me finally make time for my new startup alongside my full-time job. I went from zero progress to shipping features every week."

🚀
Alex K. Software Engineer & Aspiring Founder

"The 100-hour thing was eye-opening. I had no idea where my time was going. Now I actually protect my gym time instead of skipping it every week."

💪
Maria S. Marketing Manager

"Finally a planner that doesn't assume my only goal is to be more productive at work. It treats family time and study time as first-class priorities."

👨‍👩‍👧
James T. Parent & Part-Time Student

"I told it I wanted to train for a marathon and it gave me a 16-week plan broken into phases - base building, speed work, tapering. Each week had specific runs with distances and recovery days. I would have paid a running coach $200 for that plan."

🏃
David R. First-Time Marathoner

Simple, transparent pricing

Start free and upgrade when you're ready for AI-powered scheduling.

Free
$0 USD/month

Core planning for getting started

  • Up to 3 life categories
  • Manual weekly scheduling
  • Drag-and-drop planner
  • Unlimited projects and tasks
  • Zone-based time blocking
  • Habit tracking
Start Free
Most Popular
Pro
$9.99 USD/month

AI-powered balance for your whole life

  • Everything in Free, plus:
  • AI goal decomposition (powered by Claude)
  • Smart auto-scheduling by energy patterns
  • Unlimited categories
  • Progress monitoring and alerts
  • Weekly AI insights and review
  • Priority support
Start Free, Upgrade Anytime

$79 USD/year if billed annually (save 34%)

Frequently asked questions

Everything you need to know about GoalSplitter.

What is GoalSplitter?

GoalSplitter is an AI-powered expert project planner and scheduler. You define life categories like Work, Fitness, Family, and New Startup, set time allocations, and GoalSplitter auto-generates a balanced weekly schedule. It's like having a personal assistant that knows your energy patterns, is an expert in every project you tackle, and is a great time planner.

How is GoalSplitter different from a regular to-do app?

To-do apps help you list tasks. GoalSplitter helps you prioritise across your whole life. Instead of a flat task list, you get a balanced weekly schedule where your fitness, family, learning, and new ventures all get protected time - not just your work tasks. GoalSplitter breaks complex goals into bite-sized steps and schedules them based on when you work best.

What is the 100-hour framework?

After roughly 8 hours of sleep and 1-2 hours of daily essentials, most people have about 100 hours per week of productive time. GoalSplitter helps you see where every hour goes and make intentional choices about how to spend them across all areas of your life.

Is GoalSplitter free?

Yes. GoalSplitter offers a free tier with core planning features including up to 3 categories and manual scheduling. The Pro tier at $9.99/month adds AI task generation, smart auto-scheduling, unlimited categories, weekly insights, and priority support.

How does the AI break down my goals?

Describe any goal - from training for a marathon to launching a startup - and GoalSplitter's AI (powered by Claude, with specialist training in project planning) decomposes it into phased, actionable tasks. These tasks get slotted into your weekly schedule automatically, so you're making consistent progress without needing to set aside a whole day.

Does GoalSplitter learn my preferences?

Yes. GoalSplitter adapts to how you actually work. If you prefer knocking out admin in the morning, it puts quick tasks up first. If you hit your flow state late at night, deep-thinking tasks go after dinner. Over time, your schedule fits you - not the other way around.

Can GoalSplitter track my progress across multiple projects?

Absolutely. GoalSplitter's AI monitors your progress across all projects and categories. If something is falling behind, it flags it. If a project isn't a priority right now, pause it and come back when you're ready - no guilt, no clutter.

Does GoalSplitter work on mobile?

GoalSplitter is a responsive web app that works on any device with a modern browser. A dedicated mobile app with push notifications and widgets is on the roadmap.

Does GoalSplitter schedule every hour of my week?

No. You control the scheduling intensity with a simple slider. Schedule 50% of your time for maximum flexibility, or 90% for maximum structure. Most users schedule around 70%, keeping 30% free for unexpected tasks, meetings, and spontaneous opportunities.

Will GoalSplitter sync with Google Calendar?

Google Calendar integration is coming soon. You'll be able to import existing calendar events as blocked time and see your meetings and GoalSplitter tasks in one view.

Is my data private and secure?

Yes. GoalSplitter uses Supabase for secure data storage with row-level security. Your task content is only sent to GoalSplitter's AI when you use AI features, and is not used to train AI models. You can export or delete your data at any time.

⏱️ 5 minutes to set up Define categories, set time allocations, and GoalSplitter builds your first balanced week.
🔒 Your data stays private Row-level security, no training on your data, export or delete anytime.
💳 No credit card needed Free tier is genuinely useful. Upgrade to Pro only when you're ready.
🔄 Plans change? So does your schedule Drag and drop to adjust. GoalSplitter detects when your balance is off and suggests fixes.

Choose what matters today.
Let GoalSplitter figure out your week.

Join 500+ people using GoalSplitter to balance work, fitness, family, and everything in between.

Start Planning Free

No credit card required. Free forever on the Free tier.